The Six Dimensions of Human Wellness
Spiritual Health
Spiritual health is a dimension of human wellness that integrates all dimensions of health. It refers to harmony and balance in which individuals develop a meaningful connection with themselves, others, nature, and the divine. Spiritual health encompasses having meaning in one’s life, a sense of connection to something larger than oneself, and a sense of purpose. Finding this meaning is associated with strong mental, social, and physical health. Some consider spiritual health inseparable from religion, while others associate it with following an internal moral compass or finding peace and calm through meditation.
Some characteristics of spiritual health can include:
• Seeking a closer relationship with God
• Asking deep questions about topics such as suffering or what happens after death
• Deepening connections with other people
• Experiencing compassion and empathy for others
• Experiencing feelings of interconnectedness
• Feelings of awe and wonder
• Seeking happiness beyond material possessions or other external rewards
• Seeking meaning and purpose
• Wanting to make the world a better place
Video
Spiritual Health Improves Physical & Mental Quality
What is Spiritual Health?
Focus on spiritual health can benefit patients and doctors
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